I’ve been a bit out of touch lately. To remedy that I decided to go for a run! (me-asthmatic-run?!)
A bit out of breath -but it perked me right up. I feel content and much more relaxed. I’ve also set goals for myself and intend on seeing them through.
Goal 1: Start eating more veggies.
Goal 2: Commit to your workouts at home, fully.
Goal 3: Ask for assistance if you lack the motivation.
Goal 4: Say as you do and do as you say.
Goal 5: Positivity is contagious.
Goal 6: You are beautiful. You are worthy. You are unique. Progress is key.
These are my goals. Share yours with me 😉